Luxury Weekend Yoga Retreat at Swafield Hall, Norfolk

Indulge in the luxury of a weekend yoga retreat at Swafield Hall in the beautiful North Norfolk countryside, only 3 miles from the coast.

Saturday 7th to Tuesday 10th March 2020.

Your hosts Tim and Boris will welcome you to their beautiful home set in a truly outstanding rural settingwithin tranquil gardens and parkland.  Grade II listed 16th century Swafield Hall has a brick and flint Tudor north facade and a lime washed Georgian south elevation.  The historic interiors include the stunning 17 meter long vaulted ground floor hallway, with marble flooring and Georgian yellow walls and the chandeliers on the 18th century main staircase.  The rooms have all been recently refurbished to a very high standard and guests enjoy great views from all the bedrooms.

Experienced yoga teacher Sandra Howling (www.yogawithsandra.co.uk) teaches Primary, Intermediate and opening part of 3rd Series of Ashtanga Vinyasa Yoga. Having  practised yoga since 2001; a student first and always, she has been sharing what she continues to learn since 2007. ” Her aim is to help people develop an individual, safe and healing practise.”

To book, please call Tim and Boris on 01692 402624 or email admin@swafieldhall.co.uk   Bookings confirmed with a 50% non refundable deposit.

If your spouse/partner would like to stay and experience the local area, but not participate in the yoga, please let us know.

The itinerary for the weekend (may be subject to change)

Saturday 7th March

From 1pm – arrive and settle in

3:00pm – Short workshop followed by Counted Class; The Primary Series

7.00pm – dinner

Sunday 8th March

8:30am to 10:30am Assisted Self Practise

10:45am Brunch

3:30pm to 5:30pm Afternoon Workshop

7.00pm – dinner

Monday 9th March

8:30am to 10:30am Assisted Self Practise

10:45am Brunch

3:30pm to 5:30pm Afternoon Workshop

7.00pm – dinner

Tuesday 10th March

8:30am to 10:30am Assisted Self Practise

10:45am Brunch

1pm Departure

Per person pricing for the weekend includes accommodation & delicious meals prepared by the chef at the Flying Cockerel. Yoga instruction will be £125, payable to Sandra during the weekend.

There are a choice of rooms with options for couples, sharing or single occupancy.

South Wing, principal bedroom

King bed, old exposed oak beams, antique flemish style chandeliers, antique fireplace, stunning views.
Bathroom is shared with South Wing Twin (with lockable doors to the bathroom from both rooms).

£280 per person for a couple sharing or £390 for single occupancy.

South Wing, twin room

Two single beds
Great view over the parterre garden and the main lawn.  Bathroom is shared with South Wing principal Bedroom, with lockable doors to the bathroom from both rooms.

£245 per person for double occupancy or £330 for single occupancy.

East Wing, king bed

East Wing apartment is situated in the oldest 16th century part of Swafield Hall.

200 square feet bedroom with exposed oak beams, an antique chandelier. Private en-suite bathroom with free standing cast iron bath overlooking the gardens.

£295 per person for a couple sharing or £435 for single occupancy.

Nelsons Suite

King bed
Luxurious 250 square feet room, situated on the first floor of Swafield Hall. Polished wood floors, crystal chandelier, antique furniture, bay sash windows, stunning views over the parterre and main lawn. Private en-suite bathroom with a shower and original fireplace.

£295 per person for a couple sharing or £435 for single occupancy.

from the entrance door

Blue Suite

King bed
Guest room situated on the 1st floor. Large private en-suite bathroom in Victorian style with a bath / shower. Amazing views over the parterre and main lawn.

£295 per person for a couple sharing or £435 for single occupancy.

Green Suite

Twin bed
Guest room situated on the 1st floor. Original Victorian Gothic revival fireplace.

Private en-suite bathroom with a shower.

£275 per person for double occupancy or £390 for single occupancy.