Luxury Weekend Yoga Retreat at Swafield Hall, Norfolk

Indulge in the luxury of a weekend yoga retreat at Swafield Hall in the beautiful North Norfolk countryside, only 3 miles from the coast.

Friday 1st to Sunday 3rd March 2019.

Your hosts Tim and Boris will welcome you to their beautiful home set in a truly outstanding rural settingwithin tranquil gardens and parkland.  Grade II listed 16th century Swafield Hall has a brick and flint Tudor north facade and a lime washed Georgian south elevation.  The historic interiors include the stunning 17 meter long vaulted ground floor hallway, with marble flooring and Georgian yellow walls and the chandeliers on the 18th century main staircase.  The rooms have all been recently refurbished to a very high standard and guests enjoy great views from all the bedrooms.

Experienced hatha yoga teacher Hester Clack (www.hesteryoga.co.uk) will help you to ease your body and mind; relax and re-energise throughout the weekend, guiding you through the yoga sessions with her clear and precise style of teaching.  She will guide you to get the most out of each session and meet your individual needs.  Hester is also trained as a Yoga Nidra instructor, a deep relaxation practice which boosts health and wellbeing.

To book, please call Tim and Boris on 01692 402624 or email admin@swafieldhall.co.uk   Bookings confirmed with a 50% non refundable deposit.

If your spouse/partner would like to stay and experience the local area, but not participate in the yoga, please let us know.

The itinerary for the weekend (may be subject to change)

Friday

From 3pm – arrive and settle in

5pm – welcome and introductions

5.30pm to 7pm – yoga and relaxation

7.30pm – dinner

Saturday

8am – morning energise (outside, weather permitting)

8.30am – breakfast

10.30am to 12.30pm – yoga and relaxation

1pm – lunch

Afternoon of free time  (Places to visit,  Swafield Hall location, nearest attractions )

5pm to 7pm – yoga and Yoga Nidra (deep relaxation practice)

7.30pm dinner

Sunday

8am – morning energise (outside, weather permitting)

8.30am – breakfast

10.30am to 12.30pm – yoga and relaxation

1pm – lunch

2pm – depart

Per person pricing for the weekend includes yoga, accommodation & vegetarian meals.

There are a choice of rooms with options for couples, sharing or single occupancy.

South Wing, principal bedroom

King bed, old exposed oak beams, antique flemish style chandeliers, antique fireplace, stunning views.
Bathroom is shared with South Wing Twin (with lockable doors to the bathroom from both rooms).

£290 per person for a couple sharing or £360 for single occupancy

South Wing, twin room

Two single beds
Great view over the parterre garden and the main lawn.  Bathroom is shared with South Wing principal Bedroom, with lockable doors to the bathroom from both rooms.

£275 per person for double occupancy or £330 for single occupancy

East Wing, king bed

East Wing apartment is situated in the oldest 16th century part of Swafield Hall.

200 square feet bedroom with exposed oak beams, an antique chandelier. Private en-suite bathroom with free standing cast iron bath overlooking the gardens.

£300 per person for a couple sharing or £365 for single occupancy

Nelsons Suite

King bed
Luxurious 250 square feet room, situated on the first floor of Swafield Hall. Polished wood floors, crystal chandelier, antique furniture, bay sash windows, stunning views over the parterre and main lawn. Private en-suite bathroom with a shower and original fireplace.

£300 per person for a couple sharing or £365 for single occupancy

from the entrance door

Blue Suite

King bed
Guest room situated on the 1st floor. Large private en-suite bathroom in Victorian style with a bath / shower. Amazing views over the parterre and main lawn.

£300 per person for a couple sharing or £365 for single occupancy

Green Suite

Twin bed
Guest room situated on the 1st floor. Original Victorian Gothic revival fireplace.

Private en-suite bathroom with a shower.

£285 per person for double occupancy or £340 for single occupancy